Vegan, vegetarian, gluten-free, paleo, diabetic, celiac disease, heart-healthy, Crohn's disease, food allergic. There are so many reasons to modify a diet: for financial reasons, to improve mood or energy, out of respect for animals, for environmental reasons, for family, for health.
I fall into the last category there. I have severe food allergies, as of a couple of years ago. I have an anaphylactic and potentially life-threatening reaction to hot peppers and tree nuts, and I have had to drastically change my eating habits and even more drastically, I have had to learn how to c...
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