Seven-a-Day? Rubbish – Five-a-Day’s All You Need to Lower Premature Death Risk

July 30, 2014 12:02 PM

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An extensive new international study has brought to light evidence suggesting that there’s really nothing to gain from eating more than five portions of fruit and vegetables each day.

Too much of a good thing – something that applies to most things in life but surely not to healthy eating, right?

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