Self-compassion may help ease burden of menopause symptoms

June 12, 2014 2:25 PM

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NEW YORK (Reuters Health) - Women who are kind to themselves in tough situations may have an easier time dealing with hot flashes during menopause, a recent study from Australia found.

Women who ranked higher on a measure of self-compassion reported that hot flashes interfered less with their daily lives than women who were harder on themselves.

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