In this section : Health & wellness

May 28, 2014 8:50 AM

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In this section : Health & wellness

Older adults who walked and worked out had less disability

While exercise has long been promoted as the elixir of youth, a large clinical trial conducted partly at Tufts University finally provides strong proof for the claim: It found that elderly people who walked and did basic strengthening exercises on a daily basis were less likely to become physically ...

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