It is day three of Pete Guinosso's Lighting the Path Yoga Teacher Training, and already my entire idea of what a teacher training entails has been flipped on its head and expanded into every recess of the heart. After exercises around intentions, ethics, and sharing our own stories, I want to rename this "human being training."
Today we are working with a voice coach, Lauri Smith. She is teaching us about posture and breathing, and also pushing us to dig down to our deepest places and share whatever we find there out loud. It's terrifying. And amazing.