The Secret Weapon of CEOs and Basketball Pros to Get in the Zone

February 18, 2015 5:10 PM

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The Secret Weapon of CEOs and Basketball Pros to Get in the Zone

Basketball legend Michael Jordan’s weapon of choice early in his career was his slam dunk, but he also had a secret weapon in his arsenal: meditation.

George Mumford was Jordan’s meditation coach, and he said practicing mindfulness helped Jordan and his other clients -- including Los Angeles Laker Kobe Bryant -- get in the zone.

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