The secret to a long life? 80% of men could avoid a heart attack with just five simple lifestyle changes

September 24, 2014 12:45 AM

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The secret to a long life? 80% of men could avoid a heart attack with just five simple lifestyle changes

Most heart attacks in men could be avoided by making five simple lifestyle changes, researchers claim.

Losing the belly, cutting down on alcohol, walking for 40 minutes a day, eating more fruit and veg and quitting smoking would drastically lower their risk.

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