The Salty Truth: Many Popular Foods With Unhealthy Amounts of Salt

April 2, 2015 4:27 PM

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The Salty Truth: Many Popular Foods With Unhealthy Amounts of Salt

You may be consuming more salt than you need -- and the salt shaker is probably not to blame.

When researchers at the Centers for Disease Control and Prevention sought to shake out how much sodium -- a major component of table salt -- was in various food items nationwide, they found that the biggest high sodium offenders were pizzas, pastas and meats, nearly 75 percent of which exceeded nati...

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