It's Sugar Season: How to Cope

December 19, 2014 5:37 PM

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The holiday season is here and, inevitably, people are asking me about cookies again. "Will the sugar kill me?" is accompanied with an anxious laugh.

Yes, I know research says that sugar is evil, yadda yadda. But sugar is misunderstood. After all, your brain right now is running on a sugar: glucose. So in the spirit of the season, let's celebrate sugar -- in a smart way.

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