Revolutionary Way to Be Healthy, #4: Celebrate What's Good

September 15, 2014 8:13 PM

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Revolutionary Way to Be Healthy, #4: Celebrate What's Good

Today, I am here to speak to you of happy things. And I'll get to that in a second. But, first, allow me to share with you the memory of an unfortunate era during my teen years -- an era when I was not so happy.

Back in those days, I was preoccupied with being thin (which I thought would make me happy). So, taking my cue from the bikini-body magazines I relied upon for advice, I would dutifully get on the scale every morning. And based on the number I saw there, I would decide whether it was a good day or b...

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