Resveratrol may not Enhance Effects of High-Intensity Interval Training: Study

November 4, 2014 10:32 AM

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Resveratrol may not Enhance Effects of High-Intensity Interval Training: Study

Resveratrol found in the skin of red grapes is considered to be a magical compound also present in red wine. It is linked with many health benefits, including lowering blood pressure and preventing heart attacks.

In fact, this compound has become so much famous in the past few years that many companies have started selling resveratrol supplements as a way to increase the effects of exercise. But a new study has raised questions on that theory.

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