Resveratrol could reverse benefits of exercise: Study

November 3, 2014 7:32 PM

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Resveratrol could reverse benefits of exercise: Study

Toronto: Contrary to popular belief, supplementing your exercise with resveratrol, a compound found in red wine and grapes, may not enhance the effects of physical activity, according to a new study.

Use of the supplement resveratrol (RSV) may not actually enhance the effects of high-intensity interval training (HIIT), researchers said.

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