Regular consumption of yoghurt does not boost health

April 23, 2015 11:24 PM

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Regular consumption of yoghurt does not boost health

Consumption of dairy products is recommended as part of a healthy diet, but according to a new study, regular intake of yogurt does not improve physical or mental health.

The Spanish study involving more than 4,000 people analysed the relationship between the regular intake of yogurt and health-related quality of life and found that there was no link with the improvement of the physical and mental parameters analysed.

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