"I'm going to go to the gym every day for the next year!" "No more pizza for me this year!" "I promise to eat correct portion sizes!" These are the types of New Year's resolutions I hear every year, since as long as my 17-year-old mind can remember.
Every year I hear people starting their year to get healthy, but that makes me question their logic -- why wait until a designated day of the year (where many do not follow through with their goals in the first place) to live a healthy lifestyle, or set unrealistically healthy goals for themselves? ...
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