How to Rebuild Your Life After a Mental Illness Hospital Stay

December 1, 2014 4:54 AM

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You've just had your first or fifth hospitalization for mental illness. How do you begin to rebuild your life? Where do you start?

The most important first step is to secure providers. You'll need both a therapist and a psychiatrist. The therapist will handle your talk therapy. They will help you work on coping skills and managing your day-to-day stressors. The psychiatrist will handle your medicine. Most providers agree that t...

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