Real Fish vs. Fish Oil: And the Winner Is...

January 12, 2015 4:44 PM

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Nowadays, we hear a lot from people that eating fish is good for us... but I also get a lot of questions from my patients on whether there is such a thing as too much fish.

Well, a recent study came out from the American Journal of Medicine that looked at fish consumption and acute coronary syndrome (5). It was a "meta-analysis," which takes a look at prior studies and gives a summary of the findings to see what prior studies have found on this topic.

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