Some people love holiday shopping, some people hate it. I'm in the former camp. The holiday music playing, the bright decorations, even the crowds -- I find it invigorating! However, a long day of shopping can be treacherous to your healthy lifestyle. It can be difficult to make smart choices when surrounded by so much temptation.
1. Workouts. Do you work out regularly? Don't skip it! Even 20 minutes of yoga before you leave for the day will put you in the right mindset. Not a regular exerciser? No worries, I've got you covered in step #4.