Psychotherapy Works, But Not For Everyone

February 10, 2015 9:52 PM

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Treatments that work well for most don't work well for all. And even effective treatments have side effects and complications. This is true of medication and surgery- and it is also true of psychotherapy.

Psychotherapy is a proven effective treatment and should be the first choice for mild to moderate psychiatric symptoms. Far too often people take unnecessary psychiatric medication for problems that would get better on their own or with psychotherapy.

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