Psychological Polishing | Dr. Samineh I. Shaheem

January 21, 2015 4:27 PM

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The same way we would 'spring clean' our homes, we should also take some time to spring clean our lives. The difference here is that we don't need to wait for spring to embark on this necessary task of psychological polishing. Our minds can get cluttered with things we don't need, accumulated dust, disorganized dimensions, bad habits, and previously formed ideas and impressions that should be thrown away or at least reconsidered for accuracy and consistency.

This is a period to engage in a kind of life inventory; to get rid of what you don't need and retain all that has proved beneficial. In doing so, you are reminded about everything that you've accomplished, how you were inspired and what you can do to continue improving and discovering your life's pu...

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