The Process of Being Happy

September 19, 2014 10:15 PM

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The Process of Being Happy

In the morning when you wake up, what's the first thing that comes into you head? Is it "today is going to be a great day; I am so happy and grateful because I have a wonderful family, a great and fulfilling carrier and the very best friends." Or is it, "great I hope I don't have another crappy day, my job sucks, my boss and coworkers are horrible, I hate my commute, my life blows." If you answer is similar to the latter, in my humble opinion I suggest that there is something wrong in your life, and life is too short to be wasted with unhappiness. I have come to learn that in some way, we are devoting a great deal of our time searching for happiness. Everything we set out to do in life; call it our job, our relationships, our daily activities, whatever it is becomes a quest for happiness.

What do we have to achieve or attain in order to be happy? Is it wealth, good health, recognition's, trophies, awards, a better job, a great relationship? In some way we all have a list of the things we want. Now consider this, once we achieve some of these things, they can as easily go away; when t...

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