The Problem With Thanksgiving

November 24, 2014 7:07 PM

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Let me clarify: The issue is with the fitness industry's treatment of a holiday designed for being with family, relaxing, expressing thanks and giving back to those that have less.

The fitness and nutrition community will be filled with posts about how to save calories, avoid bad foods, and essentially suck the fun out of a holiday that really is designed for a little bit of gluttony. People will say we should not use food as a reward. And that makes perfect sense.

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