Preschoolers who nap may sleep worse at night

February 18, 2015 12:46 PM

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Preschoolers who nap may sleep worse at night

For parents of young children, nap time can be the best time of the day: The house is quiet, the kids are sleeping and there's finally an hour or two of personal time.

But those daytime naps could make young children less likely to sleep as well at night, at least if a new review from researchers in Australia is to be believed. The team found that among children ages 2 and up, those who napped were more likely to have trouble falling asleep at night, and to have m...

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