Pregnant or Breast-feeding Women Urged to Eat More Fish – WebMD

June 11, 2014 7:17 PM

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TUESDAY, June 10, 2014 (HealthDay News) -- Pregnant or breast-feeding women should increase their weekly consumption of fish, as long as it's lower in mercury, according to new advice issued Tuesday by the U.S. Food and Drug Administration and the U.S. Environmental Protection Agency.

The two agencies now recommend that women eat at least 8 ounces and up to 12 ounces per week of low-mercury fish, to support fetal growth and development. That equates to two or three servings.

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