Practice 'Friendly Fitness' In the New Year

January 6, 2015 5:09 PM

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With the new year here, it means nothing more than swarms of people entering your local health club in hopes of obtaining their summer beach body. For the ritualistic gym goer, this begins feelings of anger, frustration that you can't find a parking spot and anxiety over "Dumbbell Dom" curling in the squat rack.

With the boom of social media, the next month or so is a time that many will "bash" these New Year's resolutioners online. But in all honesty, what good is that doing other than making you seem foolish for whining about an influx of people who are trying to get fit?!

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