The Power of Well-Being for the Professional Overachiever

November 24, 2014 7:05 PM

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As most type-A overachievers can attest, it is easy to treat the idea of 'well-being' as an afterthought to achieving success.

My departure from and journey to well-being began when I was just 5-years-old, when I was first spotted as a talented gymnast. In the decade that followed, I experienced the highs of victory during national competitions, the lows of mental blocks and sabotage, and the devastation of injury. When a b...

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