How Positive Relationships Help You Grow and Thrive

October 15, 2014 8:17 PM

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Some of the most useful research is the kind that sounds like a "no-brainer." It confirms what should be obvious, but that's often good because what's obvious or intuitive can be overlooked or disregarded. A new study fits this category. It demonstrates how and why positive human connection in necessary for both emotional and physical health. And not just for surviving or maintaining a healthy state during adverse circumstances, but for increasing your wellbeing and continued growth, or "thriving," throughout life.

The study was conducted by researchers at Carnegie Mellon and UC Santa Barbara, and reported in Personality and Social Psychology Review. It looked at the ways in which relationships can promote or hinder thriving in life. That is, not just with what helps people "cope with stress or adversity, but ...

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