Positive Psychology With Sophia Silva

October 1, 2014 3:47 PM

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Positive Psychology With Sophia Silva

This is one of the most important lessons I have learned in my own sobriety, and this thought process has helped shape me into who I am today. So when I hear that there are other people out there who are promoting similar lifestyles, I am immediately drawn to them. That's exactly what happened when I met Sophia Silva, a psychologist specializing in positivity that I got the opportunity to speak with in a recent interview.

I know you might be wondering what positive psychology is. According to Sophia, "Positive psychology is the study of what makes life worth living." She went on to explain a littler further, saying that, "Positive psychologists work to compliment traditional psychology, but we focus on trying to find...

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