Porridge could be key to a long and healthy life

January 6, 2015 8:37 AM

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Eating porridge, brown rice or corn each day could protect the heart against disease, Harvard University has found.

Researchers followed more than 100,000 people for more than 14 years monitoring their diets and health outcomes.

Also read: 'Home Alone' Dad John Heard Died From Heart Attack

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