Poor sleep tied to inflammation in teens

November 20, 2014 8:29 PM

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(Reuters Health) – Teens who don’t get enough sleep may be at risk for chronic problems later in life from increased inflammation throughout the body, according to a new study.

Those who didn’t get enough sleep during the week and especially those who slept longer on weekends had higher inflammation levels tied to heart disease and diabetes, researchers report in Sleep Medicine.

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