Poor Sleep Habits Putting US Teens' Health at Risk, Experts Warn

February 19, 2015 1:13 PM

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More evidence has come to light suggesting that American teenagers are putting their health and wellbeing at risk simply by not getting enough sleep on a regular basis. Worse still, while it’s a problem of common knowledge and has been so for decades, a new study has shown that teen sleeping habits are actually getting worse.

Every year, the number of teenagers getting the recommended seven-hours of sleep each night is declining.

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