'Polyunsaturated' oil can keep your heart healthy

October 16, 2014 6:47 PM

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'Polyunsaturated' oil can keep your heart healthy

Washington: A new study has revealed that consuming sufficient amount polyunsaturated oil is a healthier option people to keep their heart stay healthy.

Short-term modest weight gains in healthy, normal weight young adults was associated with more bad cholesterol levels in those who ate muffins cooked using saturated oil. However, individuals in the same study who ate muffins made with polyunsaturated oils had improved blood cholesterol profiles.

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