People Who Might Be Making You Fat

January 7, 2015 7:43 AM

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People Who Might Be Making You Fat

Beware: Food frenemies are everywhere. In fact, research shows that if you eat with another person, you’ll down 33% more on average. Here’s how to enjoy the company, without the calories.

Because of what scientists call your “shared environment,” your chance of becoming obese is 37% greater if your significant other is heavy. “There has to be teamwork,” says Cynthia Sass, RD, Health‘s contributing nutrition editor. “That might mean putting food in separate his-and-hers cabinets.” Whe...

Also read: Choosing low-carb foods can help your health

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