Parks, playgrounds offer fresh air alternatives to gym workouts

August 18, 2014 9:06 AM

9 0

NEW YORK (Reuters) - From park bench pushups and monkey bar lifts to open air runs, fitness experts say the workout possibilities of playgrounds and parks are worth the consideration of even the most diehard gym users.

During the warm, waning summer days, fresh air workouts offer a wealth of new ways to boost the mood, channel the inner child and even burn extra calories.

Read more

To category page

Loading...