The Paradox of Letting Go: 5 Things We Continuously Hold On To

November 12, 2014 7:44 PM

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I read once in a yoga magazine, which sat in my own waiting room, that in order to let go we must set up the circumstances in our lives that allow us to let go.

In other words, as I always tell my clients, letting go is more of an art than a science. And, if I had the power to make it a science, or better yet an easily followed recipe, I'd quit my day job as a therapist and pursue my backup career (makeup artist, in case you were wondering).

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