Overeating at Work? Try This

October 24, 2014 2:45 AM

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Overeating at Work? Try This

The Chipotle burrito with extra guacamole, eaten at my desk, as I put the finishing touches on a spreadsheet. The kale salad, stuffed hastily in my mouth before rushing off to a meeting. How often have you eaten more than you intended to at work? More than you think you should?

I've been there. I've worked in management consulting and at a tech start-up, and I know how easy it is to over eat at work. We're busy, we're stressed, and we just want something fun in our day. And for many of us, the only fun opportunity is lunch.

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