Huichol elders often seem to exude an aura of inner strength and serenity, and know ancient secrets for cultivating that power. Based on Huichol wisdom, here are 10 tips you can use in business, sports, or any performance activity for finding hidden sources of inner strength.
Consistency: There is strength in consistency. Find a short workout or exercise you can do at sunrise or sunset, while watching the energizing colors appear, and then do it every day for a week without fail. Notice the subtle strength you draw from such a regular routine.