What Is Outer Child? 12 Tips for Overcoming Self-Sabotage

April 23, 2015 3:10 PM

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Most people know they have an Inner Child -- a tender emotional core -- but many don't realize they have an Outer Child -- a hidden nemesis sabotages their life. Whereas your Inner Child is all about feelings, Outer Child is all about self-defeating behaviors. Outer Child is the part that breaks your diet, runs up your credits cards, procrastinates, and gets attracted to all the wrong people. The more you learn about your Outer Child, the more you can prevent it from blocking your goals.

You have an Inner Child that represents your emotions and primal needs.

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