Our Fault and Our Problem - MD Mama - Boston.com

February 17, 2015 3:57 PM

14 0

Teens are getting less sleep than they did 20 years ago, and it's time we paid attention--before it comes back to bite them and us.

We've been hearing a lot about teens and sleep recently. There have been a number of studies all showing that teens are getting less than the recommended 9 hours, many of them getting less than 7 hours (which is certainly what I'm seeing in my practice). There have been studies looking at the causes...

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