Orthopedist Offers Tips for Preventing Shoulder Injuries

April 23, 2015 6:00 PM

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THURSDAY, April 23, 2015 (HealthDay News) -- As the most flexible joint in your body, your shoulder can move and position your arm in many ways. But this flexibility also makes it prone to instability and injury.

Shoulder muscles, ligaments and tendons can be injured by sports, household chores and heavy lifting. These injuries sometimes take months to heal and can interfere with everyday tasks, the American Academy of Orthopaedic Surgeons says.

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