For Optimal Health, Savor Your Life

July 16, 2014 9:37 PM

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For Optimal Health, Savor Your Life

Whether we suffer from common ailments like insomnia, high cholesterol and allergies or chronic illnesses like diabetes, heart disease and fibromyalgia, our health challenges interfere with our ability to enjoy our lives. The specifics of our respective health challenges simply impact our lives in different ways and to different extremes. For this reason, whatever complaints my patients have, I always ask this question at the outset of our work together: What will you do with your life, once your health is restored?

Usually the question takes my patients aback. Not only do people not expect a medical doctor to inquire about such matters, but most people have given little, if any, thought to the answer. Yet the answer to this question is typically the lynchpin for our ability to get and stay healthy.

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