The Only Way To Heal After Someone Has Hurt You (VIDEO)

December 17, 2014 2:51 PM

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Anyone who has suffered a wrong at the hands of someone else -- be it a life-altering betrayal by a trusted person or a critical remark that seems stuck on repeat -- knows all too well the burden of carrying around the residual pain of the experience. As a pastor and progressive spiritual leader, Rob Bell has devoted himself to helping people make sense of their past and heal from life's traumas, both large and small. In his experience, there's only one way to begin this difficult process.

"If you want to take part in the reconciliation of all things, you have to name it," Bell says in the above video.

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