The Only Person Who Can Ever Really Hurt You

August 5, 2014 2:59 PM

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The author of The Seat of the Soul explains how to defend ourselves without hitting back, yelling or going on the attack.

Most of us assume that our pain is the result of what someone else does or does not do to us. We say to ourselves things like, "My life partner just left me for another person, did not even say goodbye, and now I am left with my grief and bewilderment and anger and humiliation. How much damage can t...

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