One Word Could Hold the Key to Health and Happiness

April 24, 2015 9:56 PM

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Eudaimonia: If the word is new to you, it might sound like a style of electronic dance music or a pharmaceutical. No, eudaimonia can't be downloaded from the cloud or packaged in a pill. But eudaimonia is a remarkable type of experience that can improve health and well-being, for yourself and others.

Definitions of eudaimonia date back to ancient philosophers. According to Plato and Aristotle, eudaimonia is the sense of living life in a full and deeply satisfying way, beyond fleeting emotional states. Think of it this way, if you answer "yes" to the question, "Am I living in alignment with my va...

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