How One Woman Used Meditation to Quit Smoking

January 6, 2015 8:55 AM

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How One Woman Used Meditation to Quit Smoking

Yale graduate student Michelle Morgan started smoking at age 12. When the 35-year-old wanted to quit she tried everything from cold turkey to medications, but nothing worked.

Then Morgan saw a flyer for a research study on mindfulness-based smoking cessation. She qualified and enrolled.

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