When asked about the one thing I'm most thankful for, at first it's difficult to choose. I'm grateful for so much -- everything from the people in my life like my family and friends, to the small stuff like the colorful flowers I saw on my walk this morning. But when it comes down to it, I realize I would have nothing to be thankful for without my body and its physical existence here on earth.
No, I'm not talking about having a hot, sexy "bod," but rather having a healthy body that can function optimally. That means it can heal when it's sick, move and perform everyday tasks, reach athletic peaks and be at my beck and call 24 hours a day.