OMG: Here's what poor sleep can do to your health

September 11, 2015 10:19 AM

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OMG: Here's what poor sleep can do to your health

Get your ZZZs in order because not doing so might just put you at a risk of heart diseases.

According to the revelations of a study, lack of proper sleep habits may put you at higher risk for heart diseases when compared to those who get around seven hours of good quality sleep every night.

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