Off and Running: One 46-Year-Old's Foray Into Physical Fitness

September 22, 2014 3:44 PM

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Off and Running: One 46-Year-Old's Foray Into Physical Fitness

I'm not fat, per se (nor have I ever really been), but I'm hell and gone from anything you could credibly describe as fit. While my wife scrupulously feeds our family a robustly healthy mix of stuff, I still find myself eating a ton of crap, and I drink entirely too much beer -- and will pointedly never drink a "lite" beer. During the summer days, I was spending a lot more time with my kids, which meant ice cream almost every day -- and I partook as well. This is not a sound plan.

I'm also at something of a crossroads. It's been a bumpy year (to put it mildly), and I'm under a lot of pressure. I'm looking to focus. I'm looking to streamline. Not to sound too much like Travis Bickle, but I need to get organized.

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