People usually think that fast food chains are increasing their portion size day by day. They suppose that the increase in portion size is directly related to amount of carbs present in the meal. This is not the case! A latest research shows that nutrition content found in fast food has not changed since 1996. All the calories, saturated fat, sodium and Trans fat did not increase or decrease since last 16 years. The researcher included a few famous fast food items such as cheeseburger, sandwiches and cold drink to determine the nutritional change.
Two new studies found fast food has not significantly improved health-wise since 1996 except for a slight decrease in trans fat in fries.