Comparing your own body to a naked celebrity on a magazine cover can make you depressed enough to run straight to the fridge to eat a full pint of ice cream. (It did to me, just now.) That is, unless you change your perspective. In this post, I'm going to share an "aha" moment with you I had while reading Huffington Post's article, "The Hottest Nude Magazine Covers, Hands Down."
In this blog, I share insights and epiphanies on how to be happier. I call the creation of happiness in your life The Art of Aha. So, let's explore how that relates to your body image and overall health.