Not All Who Wear Fitness Trackers Are Lost

September 21, 2016 6:35 PM

3 0

Not All Who Wear Fitness Trackers Are Lost

But there is one key psychological fallacy to avoid.

New results published this week in the Journal of the American Medical Association say that wearable monitor devices do not help people lose weight. Rather the opposite: People who wore trackers for 18 months of attempted weight loss actually lost less weight than people who went untracked.

Also read: How to help Oakland warehouse survivors and the families of those killed

Read more

To category page

Loading...